24 hours in a day, 7 days in a week…and a grand total of 10,080 minutes in a week. Think you've got what it takes to log that kind of exercise time? Of course! If you've got a team behind you.

Your Challenge: join a team and start logging time spent on the trails, at the gym, in the pool or anywhere else you get into a fitness frenzy. Every team that reaches the 10,080-minute goal will earn 500 reward points for each member.

How this team challenge works:

• Teams must consist of 4-12 members. Teams will not be eligible for any reward points until there are at least 4 members. Once teams reach 12 members, they are closed to other users.
• Whether there are 4 or 12 members on your team, the goal is still 10,080 minutes. Recruit team members to work together and win faster!
• Be a team captain: start your own team by creating and naming a new team. Invite specific friends and coworkers by entering the username or email address associated with their Health Quest account.
• Join an existing team: in the Leaderboard (on the right hand side of this page) you can click on any team to join. Teams that have an exclamation mark by their name do not yet have 4 members (and will probably be very happy to have you!).
• Each member will record their personal minutes of exercise each time they log on. Minutes are cumulatively tallied and once your team reaches the 10,080-minute mark, each member will be awarded 500 points.

More questions? Check with the 'How do team challenges work?' link below.